For women 40+ who want a personalized approach to midlife health — with testing, expert guidance, and 12 weeks of support.
You’ve tried eating well, taking supplements and researching your symptoms, but you’re still not sure what’s contributing to how you feel or what you should prioritize. We’ll connect the dots between your symptoms, health history and labs to develop a personalized plan that includes:
✔️ Comprehensive health assessment
✔️ Targeted blood work and functional testing as appropriate
✔️ Expert interpretation of your results
✔️ Personalized nutrition, supplement & lifestyle suggestions
✔️ HRT education and guidance
✔️ 12 weeks of personalized support and private sessions
For women 40+ who have existing blood work and want expert insight into their results, symptoms and potential areas to address.
Not sure what your lab results mean or what steps to take? I’ll review a short intake form, your symptoms, and lifestyle alongside your existing blood work to discuss areas to focus on. Includes:
✔️ Diet, lifestyle, supplement and symptom assessment
✔️ Expert interpretation of one set of recent blood work
✔️ Personalized video review and high-level action plan
No live appointment required. Receive your video review within five business days.
Self-Guided Education
For women who want to better understand hormone replacement therapy and their options before making treatment decisions.
Conflicting information about HRT can make it difficult to know what’s accurate and what questions to ask your healthcare provider. This self-paced course covers:
✔️ Potential benefits and risks of HRT
✔️ Different hormones and delivery methods
✔️ Important considerations when evaluating your options
✔️ How to have informed conversations with your provider
